Becoming More Myself, the Value of Trying Weird Things, and Making Space to Heal & Reflect [Video]

Last month, I made the first significant YouTube video I've made in a while. Originally, I did an Instagram Live about a recent meditation I had and got a pretty positive response from it.

More importantly, I felt like some of the lessons that I shared in that original Instagram Live were worth rerecording for YouTube, as they were extremely valuable to me and possibly universally helpful to others as well.

Although I mention it in my video, it's important to note that these are lessons that I've learned, or am learning for myself, and share them in an effort to help others, or at the very least allow people to observe my point of view so that they can use the information for themselves -- take it, leave it, judge it, or possibly shift your perspective.

I've included time markers in the description if you wish to skip over some of the more long-winded parts. I'm still getting used to being on camera and sharing my thoughts more concisely, and I expect these videos to get better over time.

I hope to share future videos in a more timely manner or as I feel inspired.

Enjoy.